Want a Wildly Successful Life?
Join the fun! Know your true purpose in life and fuel your body so you can enjoy life.Your Life Purpose is what energizes you while you're using your talents and contributing to society.Fueling your...
View ArticleCalorie Counting: Does weight = health?!
I read an article the other day about a nutritionist who only ate junk food for a month and lost a few pounds. The person intended to prove that it's only a matter of calories and as long as the...
View ArticleWhere Does Your Organic Produce Come From?
Sustainable Industries magazine had a great article in their Sept-Oct issue. It reported that when asked where Trader Joe's gets their organic produce, Joe wouldn't answer!Some grocers will share this...
View ArticleHolistic Dentist - what to look for
I've been a patient at 5 different holistic dentists (hey, it's my job to check them out ;-). While they had appropriate equipment and protocols for removing mercury fillings, their routine care was...
View ArticleSkin Care and BPAs
Many people are aware of BPAs in plastic bottles, liners of aluminum water bottles and plastic bags. But did you know they are in store receipts, too?Natural Foods Merchandiser reports:"Although BPA...
View ArticleTop Foods for Colds and Flu
Clients and class participants often ask what are the top foods for colds and flu or what to eat for a specific condition. While certain foods can be helpful, one has to look at the bigger picture.Juan...
View ArticleBecoming a Holistic Health Practitioner
"How can I do what you're doing?""I've always thought about helping people""I want to do the kind of work you do"If I had a dollar for everyone who made one of those comments....I could retire! But I...
View Article127 Hours....or at least 24
Wow, I watched the movie 127 hours last night. It blew me away. Not so much the story but Aron's character - as in moral fiber. Caught in desperate measures, this man thinks about what he needs to...
View ArticleTop 7 Symptoms of Toxicity
Breathing air, absorbing cell phone tower waves and not always eating the best foods are just some of the ways we re-toxify our bodies. Yes - even someone as "clean" as I am is constantly re-toxifying...
View ArticleThump, Sniff and Touch - The Art of Selecting Melons
With summer fast approaching there are a plethora of juicy and flavorful fruits to choose from. It’s almost overwhelming when you walk into a produce section - should it be grapes, cherries, perhaps...
View ArticleI hope "my plate" isn't your plate
Food groups, food pyramid and its incarnations, and now our beloved government presents My Plate in order to help Americans figure out what and how much to eat. The representations on the plate...
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